You can be happy and healthy and completely gluten-free this summer!  Check out this article on how to grill, barbeque, and party gluten-free.

One super helpful tip is to eat naturally gluten-free.  There are plenty of juicy meats and fresh succulent veggies that you can grill up without the addition of the bun.  If you do want that bun and are going to a party you can always bring your own!  Another good piece of advice is to always read labels.  Some companies have a way of sneaking wheat gluten into barbeque sauce that you don’t want to eat.

Read more: http://www.blogher.com/six-ways-stay-gluten-freepaleo-cookouts?wrap=blogher-topics/food/cooking-health&crumb=32397